Weigh In record (no journal entry) for 04 December 2023
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80.7 kg
Lost so far: 19 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1014 kcal
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Fat: 3.90g | Prot: 24.00g | Carbs: 213.00g.
Breakfast: Melvit Ячмень Куявский. more...
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Losing 0.0 kg a Week
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pjaworskiq's Weight History
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