Weigh In record (no journal entry) for 04 December 2023
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1444 kcal
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Fat: 54.55g | Prot: 69.18g | Carbs: 176.19g.
Breakfast: Лента Банан, Лента Печень Говяжья, Белый Город Молоко 2,5%. Lunch: Хачо и Пури Хачапури на Шампуре . Dinner: Магнит Банан, Пятерочка Хурма. more...
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Losing 0.9 kg a Week
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angry_deer's Weight History
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