yayaaa55's Journal, 04 Dec 23


View Diet Calendar, 04 December 2023:
2944 kcal Fat: 127.80g | Prot: 97.33g | Carbs: 356.29g.   Breakfast: Ceres Meses, My Roti Roti Tawar, Blue Band Mentega. Lunch: Chicken Nuggets, Fried Shrimp, Minaku Otak Otak, Bamboe Bumbu Semur, Egg Omelet , SuperIndo Tahu Susu. Dinner: Nasi Putih, Bimoli Minyak Goreng, SuperIndo Tahu Kuning, Uleg Sambal Teri, Bamboe Bumbu Semur, Egg Omelet . Snacks/Other: Sugar, Green Smoothie, Ultra Milk Susu UHT Low Fat, Dua Kelinci Sukro Kacang Bersalut BBQ, Fruit Smoothie Drink, Indocafe Indo Creamer, Indocafe Coffeemix 3 in 1. more...



     
 

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