Weigh In record (no journal entry) for 04 December 2023
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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804 kcal
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Fat: 41.94g | Prot: 32.20g | Carbs: 77.77g.
Breakfast: Кофе с Молоком, Шкилев Хворост, Балтийский берег Горбуша Слабосоленая, Блинчики. Lunch: Narmak Финики Мазафати, Лечо, Охотно Купаты Итальянские с Травами, Гречка Отварная, Сыр Маасдам. more...
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Losing 0.7 kg a Week
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yullia12's Weight History
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