Weigh In record (no journal entry) for 04 December 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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837 kcal
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Fat: 20.55g | Prot: 47.25g | Carbs: 115.62g.
Breakfast: Кролик Тушеный, Рис Вареный, Кофе, Кофе с Сахаром. Lunch: Чай с Сахаром. Dinner: Зеленый Листовой Салат, Добрая Буренка Йогурт Клубничный, Село Зелёное Творог 9%. more...
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Losing 2.8 kg a Week
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natalalokteva968's Weight History
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