Weigh In record (no journal entry) for 26 November 2023
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
1884 kcal
|
Fat: 80.74g | Prot: 90.73g | Carbs: 202.27g.
Breakfast: Café, Hortifruti Abacaxi, Forno de Minas Pão de Queijo Tradicional. Lunch: Amazoo Açaí + Banana, Hortifruti Abacaxi, Salada de Maionese, Camil Arroz Branco Cozido, Churrasco. Dinner: Hortifruti Abacaxi, Castanhas de Caju Torradas com Sal, New Frut Suco de Laranja Integral , Member's Mark Suco de Laranja, Sadia Queijo Mussarela, Manteiga (com Sal), Wickbold Pão Hot Dog. Snacks/Other: Salada de Frutas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainedelfino's Weight History
|