Weigh In record (no journal entry) for 03 December 2023
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46.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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882 kcal
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Fat: 35.62g | Prot: 45.29g | Carbs: 99.53g.
Breakfast: Why Not Golden Cinnamon Roll, Konfyt Syrup, Why Not Avena en Hojuelas sin Gluten, Semillas Secas de Chía, Alpina Leche Actilife, Banano. Dinner: Alpina Leche Actilife, Finesse Queso Fresco Deslactosado, Alcagüete Premezcla para Waffles de Choclo. more...
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Gaining 0.1 kg a Week
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Gabs1012's Weight History
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