Hey! My weight might be at a standstill, but I just took my measurements and I'm down 1.5" in the hips since October! Yay, thank God for the little wins as well as the big! Exercise bike is paying off :)
View Diet Calendar, 03 December 2023:
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847 kcal
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Fat: 24.65g | Prot: 52.38g | Carbs: 121.56g.
Breakfast: Food Lion Old Fashioned Oats, Raisins (Seedless), Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Great Value Diced Canned Tomatoes, La Banderita Carb Counter Street Taco, Ground Beef (90% Lean / 10% Fat), Great Value Fancy Italian Blend Cheese Shredded. Snacks/Other: Brownie, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2232 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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