Weigh In record (no journal entry) for 29 August 2023
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46.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.58g | Prot: 34.67g | Carbs: 80.69g.
Breakfast: Кофе с Сахаром, Cream Nuvo Сыр Творожный Сливочный Вкус, Белый Хлеб, Балтийский берег Семга Слабосоленая. Lunch: Баклажан Салат с Хрустящими Баклажанами. more...
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steady weight
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minimaxik's Weight History
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