Weigh In record (no journal entry) for 03 December 2023
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60.7 kg
Lost so far: 2.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1604 kcal
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Fat: 34.97g | Prot: 61.30g | Carbs: 253.07g.
Breakfast: Walnussbrötchen, Sesambrötchen. Lunch: Walnussbrötchen. Dinner: Rindergulasch, Spätzle. Snacks/Other: Ja! Mini-Brezeln, Kartoffelchips, Bahlsen Russisches Brot, Bauernbrot. more...
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Losing 0.1 kg a Week
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kata_sophie's Weight History
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