22.8%
|
79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
2275 kcal
|
Fat: 53.21g | Prot: 126.37g | Carbs: 332.94g.
Breakfast: Avena, Colun Yoghurt Light. Lunch: Palta, Lider Atún Lomitos en Agua, Lider Tortilla Burrera, Castaño Pan de Molde Multigrano. Dinner: Plátano. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@strangekidceo's Weight History
|