Weigh In record (no journal entry) for 03 December 2023
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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948 kcal
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Fat: 39.02g | Prot: 96.96g | Carbs: 55.90g.
Breakfast: Окское Яичный Белок, Гречка, Окское Яйцо Вареное, Сырная Долина Сыр Маасдам. Lunch: Farfor Пицца Домашняя, Брокколи на Пару, Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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Mrs.loseva's Weight History
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