Weigh In record (no journal entry) for 03 December 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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966 kcal
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Fat: 42.24g | Prot: 46.07g | Carbs: 82.51g.
Breakfast: Кофе (из Молотых Зерен), Люля-Кебаб, Домик в деревне Ряженка 2,5%. Lunch: Гурман Роллы , Капучино. Dinner: Отруби Ржаные, Савушкин Продукт Йогурт Теос Актив 2,0%. Snacks/Other: Магнит Яблоко Красное. more...
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Losing 0.7 kg a Week
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ann31120513's Weight History
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