Weigh In record (no journal entry) for 03 December 2023
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78.3 kg
Lost so far: 26.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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553 kcal
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Fat: 22.80g | Prot: 39.44g | Carbs: 45.84g.
Breakfast: Фругурт Йогурт Вишня 2,5%, Васильково Поле Творог 9%. more...
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Losing 3.5 kg a Week
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irinka_92-92's Weight History
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