Weigh In record (no journal entry) for 03 December 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1184 kcal
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Fat: 49.15g | Prot: 48.46g | Carbs: 137.97g.
Breakfast: Хлеб, SPAR Каша Дружба. Lunch: Тефтели с Рисом, Банан, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Эклер. more...
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Gaining 0.2 kg a Week
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ingulechka2015's Weight History
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