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View Diet Calendar, 03 December 2023:
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3353 kcal
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Fat: 144.62g | Prot: 197.68g | Carbs: 345.30g.
Breakfast: Milo 3 in 1, Tempe Goreng, Tahu Susu, Nasi Putih. Lunch: Ayam Goreng, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Kent Protein Roasted Soy Bean, Kent Protein Roasted Soy Bean, GaGa Mie Goreng Extra Pedas Lada Hitam. more...
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1226 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Raditya_922's Weight History
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