unity1234's Journal, 02 Dec 23

eating b4 heading to supermarket

View Diet Calendar, 02 December 2023:
1837 kcal Fat: 75.09g | Prot: 102.51g | Carbs: 205.41g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Poultry Gravy (Home Recipe), Turkey Breast Meat , Nellie's Free Range Eggs (50g), Green String Beans, Broccoli , Mariani Pitted Dates, Kashi GOLEAN Original Cereal, Chobani Greek Yogurt Whole Milk Plain. Dinner: Ragu Old World Style Traditional Pasta Sauce, Jennie-O Ground Turkey 85/15, Baked Ziti. Snacks/Other: Fig. more...

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Comments 
whole milk yogurt (doesn't upset my issue with lactose for some reason), Kashi cereal, and dates.  
02 Dec 23 by member: unity1234
Great! 
02 Dec 23 by member: -MorticiaAddams
Good idea not to go grocery shopping when you are hungry! 
02 Dec 23 by member: Fritzy 22
Thanks Fritzy! I ate that dish 2 hours ago and I am still not hungry, which is impressive given that it cost me fewer than 400 calories.  
02 Dec 23 by member: unity1234
Looks great and super smart move to eat before grocery shopping! 
02 Dec 23 by member: Sternfan
Smart move and I love your food choices….yum yum 😋 
02 Dec 23 by member: Alindsey83t

     
 

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