Weigh In record (no journal entry) for 02 December 2023
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1289 kcal
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Fat: 47.24g | Prot: 71.99g | Carbs: 144.07g.
Breakfast: Durazno, Café con Leche. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas, Nalga. Dinner: Lomito, Patatas Fritas. Snacks/Other: Carrefour Granola Crocante con Coco y Miel, Café con Leche. more...
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Losing 2.1 kg a Week
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mielsitap's Weight History
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