Weigh In record (no journal entry) for 02 December 2023
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67 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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367 kcal
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Fat: 6.15g | Prot: 7.81g | Carbs: 74.82g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Les Croisés Mini Beurre , Auchan Baguette de Pain Classique, Café au Lait. Lunch: Tomates Rouges, Reflets de France Saucisse de Morteau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Kiwi. more...
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Losing 1.6 kg a Week
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CAPSULE75's Weight History
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