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Fin de 🩸🩸🩸
Objectif fin décembre : 57,3 Kg
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60.1 kg
Lost so far: 10.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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957 kcal
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Fat: 41.49g | Prot: 59.63g | Carbs: 93.09g.
Lunch: Elle & Vire Crème Semi Épaisse 18%, Courgette, Reflets de France Ravioles du Dauphiné, Baltic Filets de Truite Fumée. Dinner: Ethiquable Gianduja Chocolat Noir, Activia Yaourt Fraise, Poulet Grillé Rôti ou Cuit au Four, Soupe de Légumes. Snacks/Other: Pruneau Sec, Banane. more...
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Gaining 0.3 kg a Week
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