Weigh In record (no journal entry) for 02 December 2023
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1030 kcal
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Fat: 71.63g | Prot: 60.29g | Carbs: 41.57g.
Breakfast: Хлебец с Творожным Сыром, Авокадо и Льном. Lunch: Мясновъ Котлета из Свинины с Филе Куриной Грудки, Приосколье Грудка Копченая. Dinner: Финик, Грецкие Орехи, Billa Сыр Черный Ворон. more...
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Losing 2.1 kg a Week
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veranadegda19791's Weight History
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