Weigh In record (no journal entry) for 02 December 2023
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66.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1163 kcal
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Fat: 64.72g | Prot: 112.22g | Carbs: 33.11g.
Breakfast: Norfisk Delikatessen Norwegischer Räucherlachs, Fenchel, Gurke (mit Schale), Landkrone Bio Veganer Block, Ei. Lunch: Sriracha-Sauce, Ei, Garnelen, Landkrone Bio Veganer Block. Dinner: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Maredo Filetsteak , Ei, Mangos. more...
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Losing 3.5 kg a Week
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Pegah1981's Weight History
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