Weigh In record (no journal entry) for 02 December 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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516 kcal
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Fat: 29.69g | Prot: 34.51g | Carbs: 27.63g.
Breakfast: Pilão Café. Lunch: Bife de Fígado. Dinner: Vatapá de Frango, Arroz Branco (Cozido), Ovo. more...
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Gaining 0.1 kg a Week
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hennysilva's Weight History
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