Weigh In record (no journal entry) for 01 October 2015
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56 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2417 kcal
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Fat: 80.21g | Prot: 96.32g | Carbs: 317.72g.
Breakfast: Lindt Chocolat Noir Praliné Noisettes, Gerblé Confiture de Fraise, Heudebert Biscottes Fibres +, St Hubert Oméga 3, Pomme, Puget Huile d'olive Vierge Extra. Lunch: Carrefour Fromage Blanc Aromatisé 0%, Puget Huile d'olive Vierge Extra, Pomme, Monoprix Pain Complet Bâtard, Findus Filet de Saumon Sauvage, Carrefour Haricots Verts Extra Fins, Uncle Ben's Riz Complet Cuit. Dinner: Knorr Soupe Poule aux Vermicelles, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Carrefour Fromage Blanc Aromatisé 0%, Uncle Ben's Riz Complet Cuit, Carrefour Haricots Verts Extra Fins, Charal Bifteck, Monoprix Pain Complet Bâtard, Pomme, Puget Huile d'olive Vierge Extra. Snacks/Other: Pomme, Push Up Harribo. more...
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1585 kcal
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Exercise:
Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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DooDooPokeBall's Weight History
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