Weigh In record (no journal entry) for 26 November 2023
|
81.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
840 kcal
|
Fat: 27.17g | Prot: 41.78g | Carbs: 141.63g.
Breakfast: Хлебозавод 22 Хлеб Бородинский, Ближние Горки Сервелат Гурман, Реми Булочка с Маком , ВкусВилл Запеканка Творожная с Грушей 2,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|