Ricky 26's Journal, 02 Dec 23


View Diet Calendar, 02 December 2023:
1716 kcal Fat: 87.58g | Prot: 85.13g | Carbs: 153.30g.   Breakfast: Sealord Tomato & Basil Tuna, Avocado, Toasted White Bread , Just Juice Orange & Mango Juice. Lunch: Minced Pork (Cooked), Wattie's Cottage Pie, Mashed Potato, Onions, Mainland Edam Cheese, Mixed Vegetables (Frozen). Dinner: Avocados , Red Tomatoes , Toasted White Bread . more...

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Ricky 26's Weight History


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