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CParky
Journal
01 Dec 23
CParky's Journal, 01 Dec 23
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Staying consistent through the holidays so far has been challenging. The key for me is mentally preparing for a cheat meal or day and making sure to get back on track right after. The quick return back to routine really helps me avoid old habits!
View Diet Calendar
, 01 December 2023:
2239 kcal
Exercise:
Garmin - 24 hours.
more...
21 Supporters
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Comments
Conscious efforts are shining through brother! Looking trim and solid 💪💪
03 Dec 23 by member:
66Pack
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