Weigh In record (no journal entry) for 01 December 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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280 kcal
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Fat: 11.50g | Prot: 27.00g | Carbs: 24.00g.
Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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Gaining 2.5 kg a Week
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Lilabean26's Weight History
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