GabiCar92's Journal, 01 Dec 23


View Diet Calendar, 01 December 2023:
1576 kcal Fat: 28.71g | Prot: 87.42g | Carbs: 232.17g.   Breakfast: Durazno, Mandarinas, Kiwi, Banana, Punta del Agua Queso Cremoso , Bollo, Nescafé Tradición, Ledesma Azúcar Rubia Mascabo, Quaker Avena Tradicional, Tregar Leche Entera. Lunch: Naranjas Ombligonas, Tregar Ricotta Magra, La Paulina Queso Rallado, Porotos Negros, Arroz Yamani, Clara de Huevo. Dinner: Black Whey 100% Chocolate Proteína en Polvo. more...
2320 kcal Exercise: Cleaning - 1 hour, Jiu Jitsu - 1 hour and 30 minutes, Crossfit - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...

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GabiCar92's Weight History


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