Weigh In record (no journal entry) for 02 October 2023
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72.7 kg
Lost so far: 5.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2896 kcal
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Fat: 51.27g | Prot: 178.38g | Carbs: 99.06g.
Breakfast: Говядина Постная, Треска Отварная, Кешью, GEON Wow Chips. Snacks/Other: Bacardi Ром Bacardi, Zatecky Gus Пиво Светлое. more...
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Losing 1.2 kg a Week
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ekasinitsyna's Weight History
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