CevherAy's Journal, 01 Dec 23


View Diet Calendar, 01 December 2023:
471 kcal Fat: 24.39g | Prot: 20.28g | Carbs: 48.30g.   Breakfast: Tam Yağlı Sade Yoğurt, Kızarmış Yumurta, Tarçın, Muz, Badem. Snacks/Other: Şekersiz Türk Kahvesi. more...
1920 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...





CevherAy's Weight History


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