Weigh In record (no journal entry) for 01 December 2023
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56.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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384 kcal
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Fat: 9.09g | Prot: 28.67g | Carbs: 49.70g.
Breakfast: Valio Protein Pudding Caramel, Кофе (Растворимый), Простоквашино Молоко 2,5%. Snacks/Other: Кофе, Простоквашино Молоко 2,5%, Пятерочка Банан. more...
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Gaining 0.2 kg a Week
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~MaybeTomorrow~'s Weight History
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