Weigh In record (no journal entry) for 01 December 2023
|
69.1 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
427 kcal
|
Fat: 27.77g | Prot: 25.54g | Carbs: 19.77g.
Lunch: Мёд, Натуральный Сыр. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
+Vladimir+'s Weight History
|