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correre 10km al giorno funziona 🤣
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67.4 kg
Lost so far: 15 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1844 kcal
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Fat: 94.49g | Prot: 157.41g | Carbs: 74.89g.
Breakfast: Bonduelle Gentilina, Sarchio Crusca di Grano, Olio Extra Vergine di Oliva, Iposea Olive Verdi Denocciolate, Albume d'uovo Cotto. Lunch: Olio Extra Vergine di Oliva, Merluzzo al Forno o alla Griglia. Dinner: Bonduelle Gentilina, Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto), Terre d'Italia Tortelli Verdi. more...
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2070 kcal
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Exercise:
tapis roulant - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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agnese57's Weight History
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