Weigh In record (no journal entry) for 01 December 2023
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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770 kcal
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Fat: 27.07g | Prot: 42.11g | Carbs: 93.36g.
Breakfast: Bango Kecap Manis, Kecambah, Nasi Putih, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kerupuk Putih, Salak. Dinner: Sayap Ayam, Bango Kecap Manis, Tempe. more...
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Gaining 0.0 kg a Week
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fuzi larass's Weight History
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