Weigh In record (no journal entry) for 01 December 2023
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85.9 kg
Lost so far: 5.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1070 kcal
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Fat: 44.45g | Prot: 75.08g | Carbs: 90.32g.
Breakfast: SPAR Сырники Домашние, Сибирская Клетчатка Клетчатка Пшеничная, Волжаночка Ряженка 2,5%. Dinner: Азбука Вкуса Грибы Опята Маринованные, Свиной Бульон, Гуляш из Свинины. more...
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Losing 1.8 kg a Week
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julia.sim.2020's Weight History
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