Weigh In record (no journal entry) for 01 December 2023
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76 kg
Lost so far: 8.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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144 kcal
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Fat: 4.68g | Prot: 8.58g | Carbs: 16.90g.
Breakfast: Простоквашино Творожок Малина. more...
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Gaining 0.2 kg a Week
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kukolukis's Weight History
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