Weigh In record (no journal entry) for 18 October 2023
|
54 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
729 kcal
|
Fat: 39.88g | Prot: 35.57g | Carbs: 56.11g.
Lunch: Carne Moída, Legumes Refogados, Ovo. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabryella.sk's Weight History
|