ckoteisis's Journal, 30 Nov 23


View Diet Calendar, 30 November 2023:
1332 kcal Fat: 41.91g | Prot: 106.55g | Carbs: 133.64g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Palta, Surlat Queso Gouda sin Lactosa, Ideal Pan Integral Cerocero, Surlat Leche sin Lactosa Descremada. Lunch: Pepino (con Cáscara), Tomates, Zapallo Italiano Relleno, Arroz Blanco Cocido. Dinner: Sopraval Pechuga de Pavo Cocida, Huevo Revuelto. Snacks/Other: Tika Granola Avena-Cacao, Plátano, Loncoleche Yoghurt Protein, Vital Proteins Collagen Peptides, Winkler Nutrition Whey Pro-Win, Livean Purfrut Pera. more...

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se ve delicioso 
04 Dec 23 by member: claudio rojas santander

     
 

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