Weigh In record (no journal entry) for 30 November 2023
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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813 kcal
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Fat: 27.43g | Prot: 71.57g | Carbs: 65.02g.
Breakfast: Активиа Питьевая Манго, Магнит Банан, Чабан Творог 2%, Гурман Лещ Горячего Копчения . Lunch: ВкусВилл Палочки Куриные, Eattery Суп Тыквенный с Творожным Сыром, Пятерочка Банан. more...
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Losing 0.4 kg a Week
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Julia_Snow's Weight History
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