Weigh In record (no journal entry) for 30 November 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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460 kcal
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Fat: 30.41g | Prot: 23.59g | Carbs: 21.99g.
Breakfast: Dove Молочный Шоколад, Домик в деревне Молоко 2,5%, Сыр Российский, Яйцо (Целое), Хлеб, Растительное Масло. more...
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steady weight
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AnastasiyaGreckaya's Weight History
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