|
aumentaste músculo
|
60 kg
Lost so far: 8.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
1620 kcal
|
Fat: 65.18g | Prot: 87.10g | Carbs: 174.48g.
Breakfast: Azúcar, Lala Leche Entera, Nestlé Nesquik, Gamesa Chokis, Dulces de la Rosa Pulparindo, Queso Panela, La Moderna Spaghetti con Crema, Ejotes, Pescado Empanizado. Lunch: Kirkland Signature Pastel Choco Fudge, Jamón de Pavo, Gamesa Mini Mamut. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MísterPaz's Weight History
|