Weigh In record (no journal entry) for 29 November 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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935 kcal
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Fat: 50.17g | Prot: 52.38g | Carbs: 68.85g.
Dinner: Bakso Daging Sapi, Ikan Bandeng Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.9 kg a Week
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ifauziah514's Weight History
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