Weigh In record (no journal entry) for 29 November 2023
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78 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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251 kcal
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Fat: 17.89g | Prot: 14.36g | Carbs: 8.33g.
Breakfast: PF Salame Tipo Italiano, Huevo Revuelto, Galletas de Trigo Integral, Nescafé Tradición. more...
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Gaining 0.5 kg a Week
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jaybnowhr's Weight History
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