Weigh In record (no journal entry) for 29 November 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1324 kcal
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Fat: 38.62g | Prot: 74.51g | Carbs: 175.93g.
Breakfast: Pisang, Telur Orak-Arik, Kentang Rebus. Lunch: Jagung Rebus, Tempe Orek, Tumis Kangkung, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Bakpia Pathok 25 Bakpia Rasa Kacang Hijau, Mangga. more...
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Gaining 0.0 kg a Week
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fajrinnatasha's Weight History
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