Weigh In record (no journal entry) for 29 November 2023
|
79.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
354 kcal
|
Fat: 14.70g | Prot: 20.30g | Carbs: 32.90g.
Lunch: Jumbo Poke Bowl Zalm. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JasmijnZwang's Weight History
|