Weigh In record (no journal entry) for 29 November 2023
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70 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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976 kcal
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Fat: 45.69g | Prot: 42.39g | Carbs: 98.13g.
Breakfast: Дымка Печенье Сдобное "Задумка" Крем Вареная Сгущенка, Простоквашино Молоко 3,2%, Кофе (из Молотых Зерен), Сахарный Песок, Сыр Моцарелла. more...
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Gaining 3.2 kg a Week
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lanasvet14231's Weight History
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