Weigh In record (no journal entry) for 29 November 2023
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60.7 kg
Lost so far: 10 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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925 kcal
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Fat: 41.88g | Prot: 44.15g | Carbs: 94.60g.
Breakfast: Honig, Milbona Deutsche Markenbutter, Nussbrot. Lunch: Milbona Quark 20%, Milbona Quark Magerstufe, Blumenkohl, Lidl Schupfnudeln, Mein Veggie Tag Vegane Frikadellen. more...
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Losing 0.2 kg a Week
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tanja332332's Weight History
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