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gara2 bumbu kacang jadi 575 kalori.. alkhasil BB jd yoyo.. trn 1ons naik 3ons.. Dinikmati ajalah yg pntg olahraga jgn kendor! smgt!
View Diet Calendar, 29 November 2023:
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1307 kcal
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Fat: 61.74g | Prot: 59.29g | Carbs: 146.41g.
Breakfast: Telur Ceplok, Bango Kecap Manis, Plecing Kangkung, Mentimun (dengan Kulit), Tahu Goreng, Kecambah, Jagung Rebus, Bumbu Kacang. Lunch: Indomaret Mix Nuts, Chia Seed, Zee Swizz Chocolate, Oatsy Havermout Oatmeal Instan. Dinner: Hoka Hoka Bento Egg Chicken Roll, Tomat Merah, Brokoli Dimasak (dari Segar), Wortel Dimasak, Tumis Kangkung, Ikan Kembung, Nasi Putih. more...
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she.ster's Weight History
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