Weigh In record (no journal entry) for 29 September 2015
|
48 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2015:
|
1726 kcal
|
Fat: 54.20g | Prot: 71.77g | Carbs: 242.64g.
Breakfast: Starbucks Sandwich Pavo Y Panela, Kellogg's Choco Krispis. Lunch: Pasta Fresca (Cocida), FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle). Dinner: Leche Entera, Pastel de Merengue de Limón. Snacks/Other: Yoplait Yogurt Estilo Griego, Coronado Obleas de Cajeta, Oreo Oreo, Gomitas. more...
|
|
1186 kcal
|
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|